1.   It feels good.
2.   It keeps your life simple.
3.   You keep your integrity intact.
4.   You won't have to lie about anything.
5.   You won't have to avoid anyone or anything.
6.   You'll have more energy.
7.   You'll attract high-quality people.
8.   You'll feel great about yourself.
9.   Every time you keep your word, your self-esteem increases.
10. When you have to push yourself because you gave your word, you learn           and/or have a leap.

This piece was originally submitted by Thomas J. Leonard, who can be reached at thomas@thomasleonard.com, or visited on the web. Copyright 1997, 98, 99, Coach U